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Heel Pain Can Be Treated!
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
Mobility Aids and Foot Surgery
Sometimes when an individual breaks their foot or ankle, they might require some kind of surgical procedure. Depending on the procedure, the patient might not be able to put weight on their impacted foot or ankle following the surgery for a certain amount of time. Therefore, they might need the assistance of mobility devices to move around post-operation. Specifically, a medical professional might recommend that a patient use a pair of crutches after a foot surgery. These tools are significantly light in weight. Alternatively, for more serious surgical procedures, a medical professional might recommend using some kind of wheelchair during the recovery period of a surgical procedure. A knee walker is also an option for an individual who recently suffered a foot injury. It is also important to note that walking boots are smaller than any of the aforementioned mobility devices. The mobility device that you might use after a surgical procedure on your foot is largely dependent on the nature of the injury and procedure. Schedule an appointment with a podiatrist today for more information.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Westland Foot & Ankle Specialists, P.C.. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Qualifications to Become a Podiatrist
Podiatrists are medical specialists that treats any type of foot and ankle disorders. People who are interested in practicing this branch of medicine will have to go through an extensive schooling and training program. After a bachelor's degree is obtained, the residency program can begin. This will take approximately three years, and is followed by passing the American Podiatric Medical Licensing Examination. Many states require podiatrists to enroll in a continuing education program sporadically throughout their careers. This is beneficial in keeping up with current knowledge and improved podiatry techniques. Research has shown the best candidates to enter a podiatry residency program will have additional skills in addition to their academic achievements. These can include problem-solving and time management skills, in addition to superb communication skills. This branch of medicine can be lucrative, and provide a sense of accomplishment. If you are interested in pursuing podiatry as a career choice, please seek advice from this type of doctor who can help you to determine if this is a right decision for you.
If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.
What Do Podiatrists Do?
On a daily basis, a podiatrist may perform the following activities:
- Diagnose foot ailments such as ulcers, tumors, fractures, etc.
- Use innovative methods to treat conditions
- Use corrective orthotics, casts, and strappings to correct deformities
- Correct walking patterns and balance
- Provide individual consultations to patients
It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Lisfranc Injuries
The foot is made up of three parts, the forefoot consisting of the toes, the midfoot made up of the small navicular, cuneiform, and cuboid bones, and the hindfoot consisting of the lower ankle and heel. The Lisfranc joint is at the connection of the forefoot and midfoot. An injury to this joint can involve a dislocation, where there is a separation of the normal joint alignment between the forefoot and the midfoot, or a broken bone, usually in the midfoot. This typically happens when the foot is in a downward, pointed position and someone lands on top of it. It can also occur from an auto accident, an awkward step on an uneven surface, or a fall. If you have pain or swelling in the midfoot and it hurts to walk or stand, see a podiatrist for a proper diagnosis and treatment plan ranging from a walking cast to surgery depending on severity.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Plantar Fasciitis and Jumping Rope
There is a good chance that you might have heard of plantar fasciitis at some point in your life. This is because it is a leading cause of heel pain in many Americans, and can make a variety of physical activities significantly more challenging. Jumping rope is one such activity that can exacerbate or aggravate plantar fasciitis. Since this foot condition makes the band of tissue along the arch of the foot inflamed, jumping rope can cause an individual with plantar fasciitis pain. For example, when jumping rope, an individual with plantar fasciitis might feel a heightened sense of pain in the arches of the feet. Boxers ought to be particularly mindful of this possibility, as boxers will often jump rope in training for their sport. If you have plantar fasciitis or frequently jump rope, contact a podiatrist today for more information.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetes and Severe Foot Problems
Foot problems are the most common reason diabetics are hospitalized. Diabetics might have slow-healing wounds, infections, or other foot issues they may not even be aware of. This could be due to loss of sensation in the feet known as neuropathy, which is from poor blood flow to the lower extremities. Amputation of a limb could be the result if a wound develops, becomes infected, and is beyond salvaging. Diabetics can also get peripheral arterial disease, or PAD, which can lead to leg arteries becoming too clogged to restore blood flow to the feet. If you are a diabetic, practice proper foot care which includes washing, drying, and moisturizing the feet every day and checking them for wounds or infections regularly. Practicing good foot care also includes scheduling visits with a podiatrist who can help you make sure that diabetes is not causing any other foot conditions in the feet. If you or a loved one has diabetes, it is strongly suggested that you consult with a podiatrist.
Diabetic Limb Salvage
Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Diabetic Limb Salvage?
Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.
Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.
Diagnosis and Treatment
Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated.
If you have any questions, please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot care needs.
How Do the Toe Joints Work?
Many bones throughout the body are situated near joints, which allow the bones to move and the body to function. The toes are no different. Each toe in the feet has different joints that make movement possible and serve important functions. Every toe but the big toe has three joints, which are known as the metatarsophalangeal joint, the proximal interphalangeal joint, and the distal phalangeal joint. The big toe has only two joints. These joints in the toes are protected by several different things. Each joint is covered by cartilage and a membrane that produces a kind of fluid for lubrication. These joints are critical parts of the feet because they importantly enable the feet to bear a significant amount of weight and propel the body forward. If you are interested in learning more about the joints of the toes, contact a podiatrist today.
If you have any concerns about your feet, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Foot Care for Dancers
Human feet are complex. Of the 208 bones in the body, 52 of them are in the feet. Feet also provide major service to the body with support, balance, and propulsion. It is necessary for dancers to properly take care of their feet because they depend on the complexity of their feet to dance. They must do what they can to prevent and treat minor injuries and take good care of their feet as a way of life to keep moving. Things they can do include cutting their toenails short and straight across, not wearing colored nail polish so they can see problems brewing under their toenails, keeping calluses trimmed, wearing tights with ballet shoes to help prevent corns from developing, and taking care of foot problems as they arise. If you are a dancer, or if your child is starting to dance, and you would like to learn more about taking care of a dancer’s feet, consult with a podiatrist.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
More...
Categories of Athlete’s Foot
Athlete’s foot is a common skin infection that invades the feet. Research has indicated that approximately 10 percent of people who reside in North America are afflicted with this uncomfortable condition. There are four types of athlete’s foot categorized as moccasin-type, vesicular, interdigital, and ulcerative. The most prevalent type is interdigital athlete’s foot, which is found between the fourth and fifth toes and is caused by a fungus. Having an allergic reaction to fungal organisms is typically the culprit in obtaining vesicular athlete's foot and large areas are often affected when ulcerative athlete’s foot is present. The symptom that many people experience with athlete’s foot is severe itching between the toes and on the bottom of the feet. In severe cases, blisters may also form. Athlete’s foot is treated by a podiatrist, so it is suggested that you consult with this type of doctor if you have developed this foot condition.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
- Thoroughly washing and drying feet
- Avoid going barefoot in locker rooms and public showers
- Using shower shoes in public showers
- Wearing socks that allow the feet to breathe
- Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
- Redness
- Burning
- Itching
- Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have I Sprained My Ankle?
An ankle sprain happens when the ligaments that support the ankle over-stretch or tear. Ligaments connect bones to each and help to stabilize joints. Sprains injure ligaments, while strains affect muscles and tendons, but the symptoms of these two things overlap. An ankle sprain is most apt to happen from a fall, a blow to the ankle, overuse, or twisting of the ankle. It may cause intense pain in the joint, cause swelling or bruising, and make it difficult to move the ankle or walk. Sometimes it feels like a broken bone. Doctors assign a grade 1, 2, or 3 to sprains, depending on their severity. Grade 1 sprains cause mild pain and occur when the ankle ligament is stretched and may have microscopic tears. Grade 2 sprains cause moderate pain and involve partial tears to the ligament. Grade 3 sprains are severe and happen when the ligament sustains complete tears. If you have ankle pain and think you may have sprained your ankle, it is best to see a podiatrist who can make an accurate diagnosis and provide the best treatment options.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar Warts Can Be Treated!
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Two Types of Flat Feet
Many people who have flat feet avoid walking and exercising, which can make the body uncomfortable as a result of a flattened or little arch. The arch acts as a shock absorber, and with flat feet, the gait is different from people with normal arches. The majority of children are born with flat feet, but the arch generally develops in the teenage years. Wearing shoes that do not fit correctly may increase discomfort felt from flat feet, and custom-made orthotics are often prescribed to help the feet to absorb shock. There are various types of flat feet. Flexible flat feet are noticeable as the foot lies flat on the floor while standing, but the arch appears when sitting down. This foot condition may cause the feet to ache, and mild relief may be felt when specific stretches are frequently performed. In rigid flat feet, the arch is permanently flattened and cannot be seen while standing or sitting down. If you have flat feet of either type, please schedule a consultation with a podiatrist who can guide you toward relief treatments.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
