A mid-foot stress fracture is a small crack in one of the bones in the middle of the foot. It often affects the navicular bone, which helps support body weight when walking and running. This fracture develops gradually from repeated impact, such as running, jumping, or sudden increases in activity. Risk factors include training on a hard surface, foot alignment problems, and wearing shoes that lack adequate support. Symptoms include tenderness, swelling, and a deep, aching pain that worsens when bearing weight. Because signs can be subtle, the injury is sometimes missed without proper imaging. A podiatrist can examine the foot, check for areas of pain, and order imaging scans or X-rays to confirm the diagnosis. Treatment options include a cast, custom orthotics, or surgery in more severe cases. If you have symptoms of mid-foot pain, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
